Foods that are high in fiber and antioxidants are exceptionally good for treating varicocele. Diet that is high in antioxidants protects the veins in the testicles from the damaging effects of ROS. Also, fiber in food help alleviate varicocele since it relieves constipation that may also cause varicocele.
In order to get the best treatment out of these, try to eat antioxidant and fiber-rich food in abundance on a daily basis. Some foods that are rich in these nutrients include collard greens, beans, oats, pecans, cauliflower, and chocolate. You should start noticing improvement in fertility and decreased testicular pain with their regular use.
Incorporate entire grain bread, cereal, rice, and pasta. Eat an assortment of foods grown from the ground, including dim green and orange vegetables. Incorporate dairy items like low-fat milk, yogurt, and cheddar. Pick protein sources, like lean meat and chicken, fish, beans, eggs, and nuts